Thursday, June 12, 2014

Working Out- Outside!

Usually when I drop my child off at a function, I spend the time running errands. I decided to change it up this time and spent the time working out. Nothing beats the sound of water splashing, feeling the breeze from the trees, watching the clouds move by! While some others were sitting in their cars waiting for the time to pass by, I was doing situps, leg lifts, and burning some calories doing planks. I'm so glad I took the time to reconnect with nature. Best part is, the workout was totally free. Being outside can soothe the soul. Best of luck with your next workout. Don't be afraid to try something outside....who cares who is watching!