One of my favorite recipes is:
1/2 to 1 packet (or scoop) of chocolate Shakeology (available in vegan chocolate too!)
1 medium sized banana ( you can peel and freeze before adding and you won't even need ice...nice!)
1 scoop of peanut butter or (PB2)
1 cup of milk (or milk substitute) I love almond milk, especially when using the vegan chocolate!
Blend and drink.....Yum!
* Fun additions- 1 scoop of greek yogurt, 1/4 cup of cooked oatmeal, 1 sprinkle of cinnamon*
Now that is a fast food I can eat and not feel guilty about!
What's your favorite smoothie or shake recipe?
Not sure what Shakeology is, or even if it's right for you? Contact me to find out how you can transform your health in 30 days (or you don't pay!)
