I love challenges, whether it is a 3-day refresh, 5-day clean eating, or longer like #21dayfix.
But, my favorite challenges last all month long!
I am super excited to host a 30 day challenge involving the Beachbody on demand videos!
Plans are to mix it up with #upper body, #lower body, #cardio, #abs; working all areas of the body in a fun, motivating way!
I would love for you to join me and see what #BOD is all about!
Feel free to post your email to get signed up!
Group starts June 1st so don't delay!
Message me with any questions! CoachFreezeFrame34@gmail.com